Twenty-Ninth Day of Lent (Monday, 18 March 2024)

If you’re new to Lenten Song Reflections, click here to learn about it

Click here to follow the Lenten Song Reflections playlist on Spotify.
(please note—versions of songs on the playlist may differ from those used here)


This week we focus on the Lenten theme of meditating on the wounds of Christ.

Words of Reflection

As we have discovered over these past few weeks, there are many themes we are called to consider during the season of Lent: our sin and need for repentance, our call to humility, our need to embrace self-denial as we lay down our lives…all of them opportunities for self-reflection that are fruitful and much-needed. We spend a good deal of time during these 40 days looking inward to the state of our soul.

But we are also called to look outward during Lent as we consider the sacrifice of Jesus, a practice which asks us to turn our gaze towards the brutal reality of what happened at the cross. We might embrace this call a bit more reluctantly, hesitant to confront the depth of the pain Christ suffered on our behalf. But it is an inescapable piece of our Lenten path, one that can’t be ignored without missing the heart of what this season is really all about.

Meditating on the wounds of Christ is an integral part of Lent, because the wounds of Christ are an inseparable part of our salvation.

It’s important to note that when Thomas is wrestling with doubt after the resurrection, it is the wounds of Jesus which bring him to the place of recognition and worship. The body of Jesus still bears the marks of his horrific death. As one of the characters in the Sensible Shoes book series reflects in her journal:

“…the testimony of Easter is that suffering isn’t erased from Jesus’ resurrected body. His wounds have been made glorious. They point to what he has done and how the Father has been glorified in the suffering, death, and resurrection of the Son. The wounds tell the story of our salvation and God’s victory over the forces of evil, of death. Life wins.” (An Extra Mile p. 274).

The wounds of Christ tell the story of our salvation. As difficult as it might be to spend time reflecting on them, it’s a necessary part of understanding the depth of what God has done for us. And understanding the depth of what God has done for us enables us to understand more deeply the breadth of his love for us.

In the wounds of Jesus we find the fulfillment of one of the most moving prophecies in all of scripture:

“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.”—Isaiah 53:5 (NIV)

Wounds that heal. That’s what we find in the nail-scarred hands and the sword-pierced side of Jesus. Because of those wounds, we can be made whole. Because of those wounds, all the things that rise to the surface in our time of self-reflection can be met head-on by the transforming love of God. There has been nothing else, there is nothing else, and there never will be anything else that can accomplish that for us. For this reason, we do well to meditate on those wounds as we approach Jerusalem and Holy Week. As Pope Francis said in a Lenten homily a few years ago:

“Enter into His wounds and contemplate the love in His heart for you, and you, and you, and me, for everyone.”Pope Francis, 3/2/2018

Scripture for Meditation:

A week later his disciples were again in the house, and Thomas was with them. Although the doors were shut, Jesus came and stood among them and said, “Peace be with you.” Then he said to Thomas, “Put your finger here and see my hands. Reach out your hand and put it in my side. Do not doubt but believe.” Thomas answered him, “My Lord and my God!” Jesus said to him, “Have you believed because you have seen me? Blessed are those who have not seen and yet have come to believe.”
—John 20:26-29 (NRSV)

Song: Only His Wounds

The Author of Life,
The King of all Kings
Was wounded, and beaten, and hung on a hill
The Truth of the world
The sacrifice made
Has risen, was given the power to save

Only His wounds can heal the broken
Only His wounds can save us from sin
Only His wounds give faith to the faithless
Only His wounds can restore us

The day of the Lord
The promise foretold
The judgment upon us is soon to unfold
But still there is hope
The way has been made
Before us is Jesus, with power to save

Only His wounds can heal the broken
Only His wounds can save us from sin
Only His wounds give faith to the faithless
Only His wounds can restore us again

Brian Moss
This work is licensed under a Creative Commons Attribution 3.0 United States License.

Questions for Contemplation:

Do you sense any resistance in yourself to the idea of contemplating the wounds of Jesus? If so, what might be behind that resistance, and how might you offer it to God in prayer?

What does the phrase “his wounds have been made glorious” inspire in you? What might that communicate to us about our own woundedness?

Michael Card’s song says the wounds of Christ “heal the broken,” “save us from sin,” give faith to the faithless,” and “restore us.” Which of these seems to resonate more deeply with your soul at this point in your journey?